Liquid Diet Question

Roxy2974
on 12/16/09 1:54 pm - Austell, GA
Since you all are going through this as well what have u all decided to do? Just meal replacements or Just Protein drinks-shakes or a combination of both? I am thinking of doing both. Chike meal replacements and Unjury Protein Powder simply bc I like the idea of the chicken soup and the unflavored especially to use on Xmas day when everyone is eating, I was thinking of adding sweet potatos to the unflavored unjury with cinnamon and nutmeg. Hmmm.. can I add nutmeg and cinnamon???? I definately wanna also have Isopure to make me feel like I am having a Sobe. I am trying to trick my mind I guess. What do you think?

HW: 410 PLD: 401 SW: 388.8 CW: 240 GW: 180                   

  Use Code: TouchstoneGA12 to get your OH conference tickets for $49.00
Missy N.
on 12/17/09 2:46 am - Kalkaska
My doctor has said that I have to do a high protein diet.  I am not sure of everything that is on it but some examples that I remember is cottage cheese, eggs, low fat cheese, steak, chicken,tuna, a long with Unjury shake (I think the shake is once a day).  If you would like I can scan a copy of what I have when I saw the dietian.  I never liked the idea of just doing a liquid diet, I still need to EAT something! LOL

Aheri-how long do you have to be on this diet before the surgery?  Mine is two weeks before hand, so January 6th I get to start.

Missy       LW-Apple-Gold-Small.jpg image by PlicketyCat
HW 260 SW 249 (1/20/10)  CW 134
1st GW 150 (reached 8/29/10) 
2nd GW 135 (reached 12/1/10)
I really don't have another goal weight. :)
  

Roxy2974
on 12/17/09 2:53 am - Austell, GA
2 weeks for me as well, I start on Dec. 21st

HW: 410 PLD: 401 SW: 388.8 CW: 240 GW: 180                   

  Use Code: TouchstoneGA12 to get your OH conference tickets for $49.00
Missy N.
on 12/17/09 3:27 am - Kalkaska
Does your's have to be liquid diet only?  Did your doctor give you a diet you have to be on?  I am not sure if it is different for DS surgery or not.
Roxy2974
on 12/17/09 3:53 am - Austell, GA
100% Liquid...

HW: 410 PLD: 401 SW: 388.8 CW: 240 GW: 180                   

  Use Code: TouchstoneGA12 to get your OH conference tickets for $49.00
kingkutty
on 12/17/09 4:45 am - Dallas, TX
I'm on liquids for 2 weeks too.. i start Dec 28th.  Not looking forward to it.  I was thinking about Bariatric Advantage meal replacements.. anyone ever use these?
Roxy2974
on 12/17/09 12:22 pm - Austell, GA
I purchased mine today, I am going to do Meal Replacements. I purchased Strawberry Burst and Very Vanilla by Chike. I did a Google search and actually found some creative recipes. Good luck to u. I will post some ideas to help u once I start.

HW: 410 PLD: 401 SW: 388.8 CW: 240 GW: 180                   

  Use Code: TouchstoneGA12 to get your OH conference tickets for $49.00
angela dragoo
on 12/18/09 3:32 am - Fort Worth TX
My doctor put me on optifast for a month pre-op.  I am in my second week and it is not to bad.  I add almond, banana, rum, coconut extract to my shakes.  It really helps with the taste.  Good Luck everyone its not to bad.
Roxy2974
on 12/18/09 12:17 pm - Austell, GA
Good Luck to you as WELL!
Thanks for the ideas, if u have any oter receipes please share! Where can I find rum extract? I see Vanilla and Almond in the stores never coconut or rum sounds YUMMY. I also was told Davinci syrups are great to add as well.

HW: 410 PLD: 401 SW: 388.8 CW: 240 GW: 180                   

  Use Code: TouchstoneGA12 to get your OH conference tickets for $49.00
angela dragoo
on 12/18/09 10:21 pm - Fort Worth TX
I get all of my extracts at Walmart.
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