January 4th 1st Day of Liquid Diet!

Roxy2974
on 12/21/09 7:26 am - Austell, GA
How Did You Guys Do Today?
Thus far I had 1 Chike Strawberry Shake with a slice of Mango blended in. It wasn't as bad as I thought it would be. I hope we use this post to talk about how we feel and how we are doing also to post recipes!

HW: 410 PLD: 401 SW: 388.8 CW: 240 GW: 180                   

  Use Code: TouchstoneGA12 to get your OH conference tickets for $49.00
Tinkers107
on 12/22/09 1:53 am - Dyer, IN

I am having surgery on the 4th also. I had a Body Fortress Whey Protein Shake so far. I am going to have some sugar free jello soon.

Erika

 Example 1

Roxy2974
on 12/22/09 6:23 am - Austell, GA
How did u do today?

HW: 410 PLD: 401 SW: 388.8 CW: 240 GW: 180                   

  Use Code: TouchstoneGA12 to get your OH conference tickets for $49.00
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