goal weight???????

How did everyone figure out their goal weight? Thanks Shelly

http://www.thinnerself.com/files/calculator.htm this is a neat calculator to help you figure out a good goal weight for you according to your age and height etc. not an unrealistic goal weight that will make you look like a skelaton. Jan

great calculator. Thanks. It gives protein, calories etc. That's really cool

Thanks for the link that is a great site.

awesome site, thank you very much!

Jan, what a wonderful calculator! Thank you for sharing it with us. Carrie

Love that calculator!! I just wanted to weigh the same as what I weighed on my wedding day. I had dieted to get to that weight, and I felt comfortable there. I was 165 pounds. I got on the scale today and weighed 165 pounds!! Not quite in time for my wedding anniversary - which was March 9th - but close enough!

Great link.. thanks!