are you still losing?

mmmmmmmm, yum, big mac. I remember those, two tasty greasy patties, special fatty sauce, 3 peices bread, salty cheese, pickels!! Oh NO, please excuse me I've got to go be sick now. O.K. all better now, LOL That scale going up is very scary for me also. I broke my plataeu finely. I've lost weight the last three days in a row. The only thing I've changed is I made up a batch of Tooters oatmeal chocolate chip cookies and munched out on them. Mayhaps I shocked my body into losing.

I have heard that we should cut all carbs, increase protein and water to get back on the losing track. I have been at 135-137 for the past 2-3 months now. My doc says I need to stop losing, so I have actually increased my carbs and caloric intake. I noticed that I still lose to about 132, but really don't want to drop anymore.

Thanks for your reply. I've had the strangest thing happen, I got a recipe for sugar free chocolate chunk peanut butter oatmeal cookies from the bariatricbytes.com news letter. I made these up and they tasted so good I went on a small binge. Now this is not good, but, it broke my 4 month plateau!! I'm finely below 170! 168 this morning. The day I made the cookies I was 174. Mayhaps I wasn't getting enough calories. Beats me You are at my goal weight and your looking wonderful. Brokenwing

Hey girl... I am not losing weight anymore. I havent lost anything really since June. I am however losing or had lost some inches over the past few months. I was in a 10 in June and now weighing the same thing I can wear alot of 8s. My weight does go up and down depending on my mentrual cycle. I usually gain 2-3 pounds but then it goes away after its over. I am actually 6 pounds under my original goal. 160 is the weight I wont allow myself to get over. If I start heading that way - I will be on pure liquids for a month. Haha.. Take care... Christine 275/154 at goal after 8 mos