Does anyone here eat Tortillas or Flatbreads?
Does anyone here eat Tortillas or Flatbreads? I was going to make refried beans with cheese and avocado but am not sure what to wrap it in... I want to try making chicken salad but should I just wrap it in lettuce?
Humber River Orientation: Oct 2014 - Meet Surgeon Dr. Starr: Mar 23, 2015 - Trio Appt: June 1 - 2nd Meeting with Dietician: July 7 - Dr Glazer: Aug 24 - Surgery: Nov 23, 2015 ? HW: 305, Start of Opti: 295, Surgery Weight: 268, Current Weight: 180
I did not eat anything like this until I reached goal. I dont think you are far out? Just eat the refried beans alone. I survived the pureed stage by eating refried beans with melted cheese on top for two weeks.
lettuce can be tough to eat early out. Ensure the chicken is really chopped if making chicken salad. Or try tuna salad.
Ok Thanks! I just wanted to be sure. I am on week 5 now
Humber River Orientation: Oct 2014 - Meet Surgeon Dr. Starr: Mar 23, 2015 - Trio Appt: June 1 - 2nd Meeting with Dietician: July 7 - Dr Glazer: Aug 24 - Surgery: Nov 23, 2015 ? HW: 305, Start of Opti: 295, Surgery Weight: 268, Current Weight: 180
At 5 weeks would stay away. Tortilla and flat bread are doughy and get stuck really easily. I waited until 6 months to try and even then it was only a bite. At 4 yrs I still only take a bite or two then open it up and eat the stuffing.
Referral: August 2010 Orientation TWH: May 25, 2011 NP: June 8/11, f/u sleep clinic June 7, abd u/s June 14, SW: June 28/11 Nutrition Class: July 5/11, Dietician Aug 09, Psychologist Aug 25 Surgeon Sept 16th Surgery Date: Oct 11/11 HW:287, Opti wt: 260 SW: 242
My Angel is Sheri TK
I am eating 1/2 small whole wheat tortilla. It goes down fine. I don't eat it every day though since I read so much about avoiding carbs on here!
1st referral-June 2014, sent back and resubmitted September 2014. Wrong referral-medical not surgical. December 22-Surgical Referral sent in.
March 2, 2015-Orientation session; April 8, 2015-Blood work completed; May 12, 2015-Intake appointment; July 24, 2015 Dietician/Behaviourist; August 26, 2015 Pre-surgery class; September 21, 2015 Meet the surgeon; SURGERY NOVEMBER 13, 2015
