beginning

Apr 04, 2014

Well so 11 days ago I started the Optifast liquid diet to shrink my liver before my RNY surgery on April 22nd.   I have to be on this drink for 4 weeks. Yum.  So far the first 3 days were rough.  I really did not know what I was doing drinking cake batter.  The washroom became my best buddy.  I can say though that things have gotten much better.  I tried different flavors and I am sticking with the decaf instant coffee and I have added more water then they call for to dilute it.  Much more palettable.  I have lost 16 lbs in the first week but have not lost any more since. It truely amazes me just how many food commercials there are on TV.  Now that really sucks but all in all the start to my adventure has been pretty darn good.  Lets see what week 3 brings.  Have a goodone  :-)

1 Comment