Am I losing fast enough?

Jan 07, 2016

good morning.  I need some opinions.  I had spent surgery on Dec 14th.  At that time, I weighed 210 lbs.  I'll be four weeks out on Monday.  I've only lost 12 lbs, and nothing in the last four days.  Does this seem normal?  Im kind of disappointed.  Anyone else in the same boat?

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