Just Short of 3 Months out

Feb 24, 2011

I just had my 3 monh appt today and I am down to 216. They were very happy with my progress and so am I. I will be very happy if the scale keeps moving down so I can be under 200 sometime next month.
Things have been going well with foods, I have only had one bad foamy and vomiting experiance on solid food and it was on fish I cooked a home, I am pretty sure it had something to do with he way I cooked it as I have had fish many many times and its always been very easy on my tummy.
My hubby and I just got back from a 5 day trip to Colorado and I did very well with food. We actually split many meals or I had an appitizer like shrimp cocktail. I packed some ready to drink protein drinks for breakfast each day and also had packed protein bars and some click protein powder just incase I needed extra protein.
So as for now I am very happy with my progress, I have been walking a min of 2 miles each day and hitting he gym 2-4 times a week as my schedule allows. Till next time 

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