July 28th 2010**end of BOTT week#2

Jul 27, 2010

Ok, so not so good....I finished up my  7 day steroid pack. No weight loss for week #2.  This SUCKS!!!

So trying to look on the brighterside of things:
I walked the 4 miles I set to do
I ate better (had one BAD day)
drank all my water everyday.

Next weeks goals:
1. walk 6 miles
2. drink my water
3. journal my food
4. stay focused and positive that I CAN do this

Good Luck to ME 

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