slow going

Sep 26, 2011

Things have been going slow.... since we started our move in June I haven't been to the gym.  Have quickly slipped back into the "do nothing" life style.  Gained several pounds back because of it.  Went to see Dr Coon earlier this month and he put me on 2 shakes a day.... some days I do, some days I don't.  I have lost some, how much I don't know.  Just know that my clothes are fitting better.  Still no exercise tho.  Really miss it, but need extra funds to pay for it.  And right now everything is going into the house.  Keep promising myself that this month I will sign back up or I will start walking, or do SOMETHING.  Unfortunately, I keep putting it on the back burner... kind of like when the kids were small, they got before we did.

I have to get back to at least walking.  Especially, now that I am getting more protein in and I am really working on the water too.  All three together help us move towards success.

I am watching the fat and sugar counts in foods.... once in a great while I have something that isn't within the guidelines, but am getting better and better at not sneaking.... not that it is really sneaking since I still know what I have done to myself. lol

Onward to a better me!

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