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http://www.obesityhelp.com/morbidobesity/mempix/cloud_michelle/face.jpg" vlign="top"> http://tickers.TickerFactory.com/ezt/d/3;10722;80;0;1/c/202/t/190/s/340/k/a669/weight.png">> I am a 35 year old Christian homeschooling mother of two children, ages 11 and 7. I have been overweight for almost 20 years and have tried diet after diet after diet. I am going to schedule an appointment tomorrow (12-27-04) to discuss it with my primary care physician and see if we can get a referral started. I'm checking here for doctors and hospitals in my area. I only want the lap band procedure as I don't want to be opened completely up, it's adjustable, and I would like it to be reversible if necessary. Nov. 30, 2004 I actually felt 'small' in these WAAAY to tight 28W jeans. 12/28/04 - Well, I've made an appointment with my primary care doctor (it's scheduled for 1/3/04) to discuss the procedure and possibly get a referral for a surgical consult. I've checked out the doctors in my area (well, if you consider 3 hours away in my area, LOL) and I've settled on two different ones that I would be okay with doing my procedure. I just wish there were some closer. But, we'll see what happens. I'm starting to get excited about this and actually imagining myself being thin! I guess I can give a little more information. I, personally, know 3 people who have had WLS, one just recently. I'd never really considered it. Thought about it a little, but never really considered doing it myself. Hubby and I had seen the many celebrities who've had it and the people that I know who've had it and hubby asked me one day if I had ever considered it because he knows how much I wanted to lose weight. I told him, "No, if after the surgery I just have to eat less and exercise, I can do that now and not have to get cut open. It's not about how much I eat anyway, it's about the reason I eat so much and if I don't take care of the reasons, no surgery in the world is going to help me." I kept on having it in the back of my mind "Well, what if..." One of my very best friends (who happened to live across the street from me) had the surgery about a year ago (open RNY) and I watched her shrink and shrink and shrink. It was (and still is) amazing. My biggest concern, though, was that I didn't want such a radical thing done. I didn't want something so drastic, so irreversible, so major. Yes, I wanted to lose weight really bad, but the open procedures where they change your anatomy just seemed so - I just couldn't see myself doing that. It was and is amazing for my friend (and for the other two people that I know who've had it), but I just couldn't see myself doing that. So, I put it out of my mind for a while. Then I heard about the lap band procedure and that really interested me. Again, though, the 'well, the reasons I'm eating are the problem, not what...' and I kept gaining weight. I'm not sure exactly what my highest weight was, I just know that I couldn't weigh on a regular doctor's scale (that went up to 350 pounds) because I was too heavy. I lost quite a bit before I was able to weigh on the doc's scale again, so I'm guessing I was 360+ on my 5'8" frame. We were getting ready to move when I really started seriously considering lap band, so I put it on hold until we got to where we are now (Washington State). We got here 12/1 and today (12/28) I made my appt. with my primary care doc for next week! The ball has begun to roll - can't wait to see where it takes me. 12/29/04 1/2/05 1/3/05 1/7/05 1/7/05 (little later in the day) 1/12/05 1/17/05 Anyway, the consult went well as I said. I will have to do some labs, a psych consult, and a nutrition consult and that will be it. Once I have all of those things done, they apply to the insurance and it's a done deal! Shouldn't be too long, I wouldn't guess. But, it's all about the scheduling. Here's the questions I asked him: What percentages of your patients have complications? How many mortalities have you had? What kind of aftercare do you have if there are problems? What are the follow-up procedures that I will need to follow? Do you have them printed up? What type (and what daily amounts) of vitamins/minerals will I need to be on and is there a particular brand of nutritional supplements that you suggest? I have had diarrhea since my cholecystectomy in 1993, will that get better, worse, or stay the same post op? What will I have for pain management in the hospital and when I return home? Can I do my follow-up in Oak Harbor? How often will I need to follow up there or with you? Will I be having a proximal RNY? Will you be checking other organs while doing the procedure and correct any problems that you may see? If there is a problem while doing the lap procedure, would you be comfortable opening me up if need be? Why is there a problem with high fiber foods post op? Are brainwaves monitored during surgery to ensure no intra-operative awareness? Will the anesthesiologist be in the room during the entire procedure? Does the anesthesiologist have experience with people my size? How long will you expect the procedure to take? What would be a reason that it may take longer? Will you staple or suture the stomach? Will you visit my husband after the surgery to tell him how it went? How soon afterwards can he join me? Can he spend the night? Will you put in a drainage tube and if so, why? How long will it be in place? Will I need a catheter? If so, for how long? When will I be able to shower and/or brush my teeth? Can I bring hard candy to suck on post op or the ‘pocket packs’? Does acid in the unused portion of the stomach cause ulcers or problems? How often does the stoma close and need to be stretched? How large will my stoma be? What are some common complications and/or side effects? Which ones should I not worry about and which ones require immediate medical attention? How long will I have lifting limitations? When can I begin going to the gym? How much weight should I expect to lose and how quickly? Do you recommend an annual endoscopy or other tests? Which ones? Will I be intubated? If so, will it be taken out before or after I wake up? Will I have a NG tube in place post op? How large will my pouch be and how much of the small intestine will be bypassed? How can I prepare mentally and physically for surgery? Is there any reason that the surgery may not happen after you’ve opened me? How many follow-up appointments will I have? Do you know of support groups near me? Does the hospital have gowns large enough for me? Does it have a weight loss surgery ward? How common is vomiting and how can I avoid it?
1/25/05 So, yesterday I had my final consultation with Northwest Center for Weight Management. What happens is that I see Dr. Cho and NWC for Weight Mgmt. does all of the pre-op stuff - everything from the lab work to the getting approval from TriWest to ordering any testing, etc. and then I go see Dr. Cho for the pre-op appointment. So, I have done the consultation with them, filled out the paperwork, and have done the final consultation with them (discussing paperwork and answering any final questions) and now it's all on them. They submit everything to the insurance and just wait. She said (Janelle) that now I could just practice chewing, LOL! I have to give a shout-out to the people at Northwest Center for Weight Management. I've spoken to both Susan and Janelle there and they are BOTH absolutely wonderful to deal with and talk to. Janelle is the program manager and I've had more contact with her. She has been an absolute angel, answered all my questions, been incredibly informative and has just been super supportive. I live about 2-1/2 hours away so she's arranged for me to have all of my pre-op stuff done close by me. She's even helped me find those people close to me. Anyway, that's about all I've got for now. It's just a waiting game now, waiting for everything to be approved and I'm on my way. I'm looking at probably late March or early April to have this done. But that's just my guess!!
I'm still playing the waiting game. I have an appointment tomorrow again with the psychologist and my nutrition consult is becoming quite a pain. Northwest Center for Weight Management is telling me that I have to have my nutrition consult down at Madigan (which is 3 hours away) when I've got a perfectly good dietician right here in Oak Harbor. All of the women at the support group meeting last night have the woman here as their dietician and couldn't understand why I had to go all the way down to Madigan. I had an appointment with Jackie (the dietician here) for the 11th, but cancelled it when NWCWM told me that I couldn't see her. So, I e-mailed NWCWM and asked them why I couldn't just see Jackie - we'll see what they say. I am still at such a peaceful place about the surgery. I just can't explain it. It must be that peace that passes all understanding!! I am so ready to do this. I would do it tomorrow if I could! But, I figure since I can't, there must be more that I need to learn about or find out or something. So, I'll keep doing what I need to do and leave the results up to God.
2/9/05 2/10/05 2/15/05 So, I went to Dr. Weber's seminar (required by all of his patients) last night and I was so tremendously impressed with him. He is a very experienced surgeon who has had tremendous success and remarkably few complications with his patients. Hopefully I will be able to get in to see him very soon. I will call tomorrow or Thursday to schedule an appointment with him. Until next time....... 3/1/05 It's been a few weeks since I've updated. Not much has changed. I'm still waiting for my April 1st appointment with Dr. Weber. I'm having an easier time with the waiting. At first when I found out I couldn't see him until 4/1, I was freaking out, upset, angry, annoyed, etc. But he's going to be out of town for a while, so there's not one thing that I can do about it. So, I wait. Thankfully it's only a month out now. I'm not concerned about the surgery at all. I am pretty sure it will go just fine and I'm going to do everything that I'm supposed to so that I have the least risk of complications (at least the ones that I can control). Right now I'm wondering just how much exercising and such that I should do as I don't want to lose too much weight before I go see him so that I don't risk getting denied for the surgery. I don't even know what I weigh right now as I've not weighed since I went to the nutritionist on Feb. 11th. I've been talking to and meeting many new WLS patients. Two people I know just had lap RNY within the last week-and-a-half so it's been interesting talking to them and seeing their reactions. Their main pain has been from the gas, one of them has pain in her larger incision. That's encouraging that the pain isn't on the inside too much. So I may have some pain from the incision, but I know with the open procedure they move the ribs, so I may have some pain from there as well. Anyway, lots to do today so I need to run. Until next time...
4/8/05 Oh, my goodness how the time goes by! I can't believe it's been over a month since I've updated. As you can tell I have a surgery date and I'm so excited. I'm so ready to do this I can't even stand it. I have noticed that I'm a bit more irritable, a little more down, and just kind of 'bleh' feeling. I don't know what that's about. I've been contemplating how much of my life has been hindered by my weight and it's really depressing. I've wasted so much of my life! But that's about to change. I just decided that for me, doing whatever I wanted was more important than eating whatever I wanted. I'm making that my new motto. Hopefully I'll remember that post-op, too, which will make the not being able to eat much seem not an issue. Dr. Weber told me at my office visit that I have to do 45 minutes a day of aerobic activity, so I've been doing that MOST of the time. I've missed a day, but I've been doing pretty well. I go to the gym or walk around my home or doing an exercise video. I've not been enjoying it, but I know that it's good for me and that it will make my surgery go easier. I also want to be very athletic after surgery and I'm sure it will be MUCH easier when I'm not carrying around 160 extra pounds. So, about my visit with Dr. Weber, it went wonderfully. I've heard so many things about Dr. Weber's office that I wasn't sure exactly what to expect. They were very nice and friendly. Lisa and Pam have been tremendously helpful in answering all of my questions and working with my situation. As I stated earlier I'd already been approved by my insurance through another surgeon, so I had all of my pre-op stuff done (with the exception of the Cortisol level that Dr. Weber requires). So I went in to see him, gave him all of my information that I'd already had and he kept commenting about how organized I was, LOL! I told him of my time constraints (long story, but basically if I didn't have it by the beginning of May, I couldn't do it until September) and he said IF I worked out 45 minutes a day and ate a VERY low-fat diet then we could do it. So, I have been. He also took my list of questions that I brought and answered each and every one of them. He was very friendly, funny, but also very serious. He knows what he's doing and requires a lot of his patients. I appreciate that. So, that's about it for now. I've posted a message on the main board about all of my emotions and the general consensus is that IT'S NORMAL! People feel a bunch of emotions before surgery. That is one thing I wasn't expecting. Now I know. 4/9/2005 4/19/05 I've been so incredibly busy lately that it's really making time go by fast. We've got soccer practice and games for my son, Aikido with my daughter, AWANAs for both of them, music lessons, classes, etc. it just goes on and on but that's a good thing! It's definitely keeping me busy and making the time go fast, as I said. I've been doing fairly well on the low fat eating that Dr. Weber put me on. I've had a couple of things that aren't necessarily considered low fat. I've eaten two slices of pizza, some pretty fat-filled salad dressing once, and a piece of chocolate cake yesterday. Other than that I've stuck pretty well and have been exercising about 5 days a week, not the seven that he's prescribed. I did go and get my measurements done and they are as follows: Shoulders: 53.25 Sum: 302.5 When she measured my calf, she tried to do the 'skin fold' thing and couldn't get anything. It is solid muscle, so I'm wondering if that will change afterwards. Someone once told me that since I'm carrying around so much weight, they have to be large and when I start getting smaller that they will shrink from not having to carry so much weight. We'll see. That's it for me for now. I'm really sleepy and may go take a nap!! 5/1/05 Well, two days and counting. I'm on a full liquid diet today with clear liquids tomorrow and then Tuesday morning is the big day! Just being on these liquids today has shown me how difficult it is going to be not eating any solid foods for two months. But, it is worth it as I need to make sure that my new pouch heals completely. I've been a bit nervous today. Been questioning my decision quite a few times today. That's not completly true, not quite a few times, but a few times. I'm just having a hard time believing that I am actually going to lose weight. That this is actually going to work. I just can not imagine having the life that I've always dreamed of. It's just... I don't know... I just can't imagine it. That's the only way that I know how to say it. I went and picked my mom up at the airport this morning. It's good to see her. She and the kids are going to have a good time while I'm at the hospital. I've made up lesson plans for them, drew maps and have everything ready for them, I believe. Anyway, that's where I'm at today. I'll probably write more tomorrow before I drive down to the hotel. We're staying at the hotel since the hospital is so far away and I've got to check in at 6:30 a.m. Until next time...... 5/2/05 I'm already mourning food. I've been on full liquids yesterday and clear liquids today and I'm hungry. I know I won't be post-op, but I'd really like to eat something today. A big roast beef sandwich or grilled cheese or something, ANYTHING! I know that I can't and I fully and completely understand why I can't. I will survive the evening, I'm sure! Well, I guess this is it for now. I pray to God this isn't my final entry, but just my final entry until after the surgery. So, God willing, until next time.... Day before surgery 5/2/05 5/13/05 Hubby and I drove down to Seattle the day before, on the 2nd and the hardest part for me was saying goodbye to my children. I prayed all the way down there to not let that be the last time my babies saw me and God was good and merciful. So, we stayed at the hotel, still only able to have clear liquids and hubby goes and gets pizza, LOL! He was sweet though in that he ate it around corners and in the bathroom so that I couldn't see him. It didn't really bother me too much though because I knew that it could make me violently ill if I ate it the day before surgery. So, the morning of surgery, I get up REALLY early, take my shower and head over to the hospital. I'm a little nervous, but not too bad. They were very quick and got me in within minues of my being there. I changed clothes into the robe (which was MORE than big enough for me) and started reading through some Psalms. A few minutes later they came to get me and started with my vitals. A few minutes after they begin, my pastor came to pray with me. That was so nice. I cried just a bit and kept telling myself, "I'll be alright". They checked my BP, which was a little high, my blood sugar, which was also a bit high, and everything else. My weight: 321. A little bit later (I arrived at 6:35 and this was about 7:30) I was taken into the surgical holding place where I met the anesthesiologist. I WISH I could remember his name, he was great. He made me laugh and feel very at ease. We chit chatted a bit and he asked me tons of questions about did I have any dentures, partials, sleep apnea, acid reflux, etc. So, then he puts the IV in and I could barely even feel it. He did a great job. So, anyway, we had to wait a few minutes for Dr. Weber (which is common) and then they told me that he'd arrived (around 8:10) and wheeled me into the OR. I gave my husband a kiss and was completely relaxed. The anesthesiologist gave me something beforehand to relax me a bit and it did! So, I was joking with the nurses and anesthesiologist and he tells me that he's going to give me some 'cross-eye juice', LOL! Next thing I know I'm in recovery. Actually, I don't even remember that, LOL! I remember VERY little about that first day. I know that I woke up and my husband was there because I heard him talking on the phone telling someone that I was in the room now and doing okay. I remember a few walks around the nurses station but mostly I was asleep. I do remember the physical therapist coming in to talk to me and show me how to get up and I remember being extremely dizzy and a bit nauseous. I did talk to my kids and my son told me that I sounded dizzy, LOL! I told him that I was and very, very sleepy. Day two was a bit easier. I was able to walk more, still quite a bit of pain and used my morphine push-button. I still had the NG tube in which was DISGUSTING!!!!!!!!! and wasn't able to take anything by mouth yet. Pretty much the same as day one except the gas was starting to build and I tried to walk and walk and walk to get it out. The nurses joked with me that I was going to wear a track in the floor because I was walking so much. There was a guy on my same floor who was walking a lot, too and we joked about having races. Dr. Weber came in and said everything looked great. I was DYING to get that NG tube out, it really hurt my throat. I still slept quite a bit mostly because I was uncomfortable and just trying to make the hour pass. Still using the morphine quite frequently. The night of day two I used the morphine quite a bit. I did finally pass a tiny bit of gas around midnight. Day three: HALLELUJAH! I got the NG tube out! I feel like a new woman! I was able to take a sip of water and it felt like the nectar of the gods! So, I can, at this point, have one ounce every 20 minutes, so I've got to sip it slow. I order some sugar free cranberry juice and decaf tea from the cafeteria. I had maybe 1/8 of the cranberry juice and a sip or two of tea as I really just want water. So, I'm drinking water. Everything seems to be tolerated fine, no problems with nausea, vomiting, or anything. The gas is really getting annoying now and painful. I keep walking and walking and walking and it's just not working. I don't know what to do. I am passing some, but very, very little. That is really the worst part of it all. The incision only hurts when I move certain ways, but all in all I'm okay with it. No realy internal pain, just a slight bit of discomfort, but the GAS! OH! And my ribs hurt, too. They feel very heavy, just kind of like they've been worked over. Dr. Weber moves them during the surgery. I am able to take a shower today and it feels SOOO good! Later in the evening my IV infiltrated and they had to start a new one (which I didn't understand as I am getting it out within a few hours - this was about 9:30 p.m. and it was coming out around 7 a.m. and all that it has in it is hydration and I'm able to drink so I don't need it) and the new location HURT! Right between my 3rd and 4th knuckle on my hand. Day four: Dr. Weber says I should be able to go home today. Everything looks fine and I'm healing well. I'm still pretty sore, but not enough to need pain meds. The last time I took it was yesterday afternoon. My ribs still are uncomfortable and I don't really feel like I can relax my upper body much. Finally, around 2 p.m. after a morning of walking and walking and a shower. They took my IV out early in the morning so I'm up and walking with nothing attached or coming out of me!! YEAH! The nurse still wanted me to wear my robe, I couldn't put on my own clothes until 10 minutes before I left, sigh. So, I was able to eat 'full liquids'. I had some REALLY yummy french onion soup that had been pureed and some cream of wheat. Only about 1 oz of the cream of wheat and maybe 2 oz of the soup. Just not into eating. (Did I just type that??) Incision 5 or 6 days out The days since: Well, as I said, I'm 10 days out now and feeling pretty good. Each day gets a bit better. The first day or two out of the hospital I was only able to get in about 15-20 oz of water and a bit of food each day. I have to puree everything and some things just don't belong in a blender, LOL! I tried some chicken and it just was kind of yuck. I mean, it tasted fine, but the texture just made it hard to tolerate. Spaghetti wasn't too bad, I suppose. I've just been trying things hit and miss and mostly soups work fine and refried beans are good. I had some chili today which was fantastic, so I'm finding things. I'm able to get in more water now, but still not the 48-60 oz that my doc would like. I'm probably getting 48 oz, but I doubt I'm getting the 60. I LOVED water pre-op (would drink almost a gallon a day) but having to drink it so slow makes it a bit more difficult. It just doesn't stay cold so that makes it taste a bit different. So I've been drinking Crystal Light and decaf tea which makes it easier cuz it's okay if it's not super cold. As far as the pain/discomfort. Everyday is easier and easier. I'm able to pretty much lay on my stomach while I sleep, I can put on my shoes and socks myself, I am able to walk about 1/2 mile at a time and while I'm pooped afterwards, I'm able to do it. I get tired pretty easily, but each day is a little better. I've not taken any pain meds since I've been home, haven't needed them. So, that's all for now. I'm sure I'll be updating more as time goes on. Things I took to the hospital: 5/14/05 5/20/05 Anyway, onto what's up now. The last 2 weeks or so have been rough. I've been extremely emotional, tired, and just awful. I would sway from furious to ready to cry to crying to wanting to sleep and everything in between. I was so not ready for those emotions. I heard about them and I knew about them but it is something else completely to experience it. Another thing that I was knowledgeable of but was tremendously different to experience was the way I had to eat. I knew that I'd have to puree everything but I didn't think it was going to be a big deal. I thought I would just throw everything in the blender and VIOLA no problems! I also thought I'd just throw protein powder in everything and NO PROBLEM! I'd have my protein in for the day with no worries. But the texture of the food is something all together different. Pureeing things gives it a really gross texture. It tastes fine, but the texture is really hard to handle. Same with the protein powder. The unflavored stuff is okay (it does have a slight taste) but again, the texture gives things a very different texture. It makes it difficult. That, plus the fact that it is really hard to get it the amount in that I need for the day. Now, being 2-1/2 weeks out, I'm getting in pretty much 60+ ounces of water/day (which is what my doc recommends) and getting pretty close to 60 grams of protein/day. It definitely is taking a lot more adjustment than I expected. Well, like I said, I expected it, but putting it into practice is more difficult than I expected. That's what I'm trying to say. I'm now finally starting to get my energy back which I'm grateful for. I'm still having really strong cravings. It's sooooo hard not being able to eat anything. I go out into town and every fast food or restaurant that I pass I start fantasizing about the food within the establishment (LOL). I see commercials and I'm craving. I go into my kitchen and I'm craving. That is my biggest obstacle right now is to really rearrange my thinking about food. I have these next few weeks to get a good food plan in order. Dr. Weber's nurse said that we should have 3 servings of fruit, veggies, dairy, etc. per day. No way I can do that now, but maybe at some point. Another thing going on is I actually DO feel hunger. I know that many people don't but I honestly and truly do. I can feel the actual emptiness within my stomach. That's interesting, too. I don't feel like I'm losing any weight. I came home from my surgeon's office last week when I weighed 309 and on MY scale I was 308 (I wanted to compare them). After a few days I was 310 and stayed there for a few days. I've not weighed since. I was ticked. I just don't feel or see any change in my body yet. My clothes still fit me exactly the same. Hopefully I will see some change soon. Until next time... 5/23/05 The last probably 4-5 days I've been feeling fantastic. Full of energy, happy, etc. and today I am just plain EXHAUSTED!!! I'm so sleepy it's unreal. I just took a good nap and I'm still a bit tired, but a bit better. I wonder what's up with that. Nothing has changed food-wise. I'm getting in all my vitamins and minerals and protein. Maybe it's just one of those things. We'll see how the next few days go. 5/26/05 Until next time... 5/27/05 6/7/05 I'm doing quite well. I went to the doctor yesterday for a non-WLS issue and I got weighed and it said 295!!! I'm below 300 and I will NEVER see that number on my scale again!!!! Praise God from Whom all blessings flow!!! Thank you, Lord for this surgery. I can now honestly say that I'm happy I did this. It took some time, but I am. Most of the time anyway. :-)I'm really noticing the difference in the top portion of my body. I'm down to a 22/24 shirt and 26W pants. I was TIGHTLY fitting into 28Ws pre-op (probably should have been 30s) in tops and bottoms, so that's a good thing!! I'm just waiting to get into the 18/20s!! I am not able to eat much quantity wise. I am able to tolerate pretty much anything, but I can only eat like maybe 2-3 oz of anything at a time. My husband asked me the other day if I got irritated that I'm not able to eat much. I said that I was a little, but not always. I enjoy the taste of it, so I would like to eat more, but it's only about the taste and not the nutrition of it. Better known as 'head hunger'. I'm also starting to notice how much of my life was geared around food and when I would use food for comfort and such. I got a bad headache the other night (history of migraines) and I realized that I was craving food pretty badly. I realized at that point that I would use food to medicate my headache. I'm having lots of those 'aha' moments lately. My energy is improving and I'm trying my best to get in my fluids and protein. It is not happening very often, but I am trying. One thing I'm not trying very hard with is exercise and I know that I need to get better in that. I literally may exercise once a week or so. MUST improve that. I'm working on a schedule for the kids and I for the summertime and I'm going to add in at least 30 minutes of phyiscal activity a day if not more. I suppose that's it! I go see Dr. Weber in 2 weeks from today and we'll see where I'm at at that point! Until next time.... 6/16/05 Weight today: 289 Measurements: Sum: 286.25 7/1/05 I'm 8-1/2 weeks out today and as of this morning I was 284.5 (and I'm on my period). At the 289 mark I stalled out for a little while (about 1-1/2 weeks) and didn't lose anything. But in the last week I've lost a few more pounds, so I'm glad I'm losing again. Things have been going pretty well. I'm feeling energetic, I've started taking my B-12 twice a week instead of just once. That's been helping I believe. I gave away four grocery bags full of clothes today, that was fun! They're all too big!! I also had to buy 1/2 size smaller shoe because my feet have shrunk. I've heard this isn't uncommon. Okay, now the not-so-good thing. I think I may have a staple line disruption. I've gotten heartburn twice and am having the esophogeal spasms that I had pre-op. I didn't think that would happen post-op but I've heard that some people still do get heartburn post-op. I may be one of those people. But it can also be a sign of a staple line disruption. So, Dr. Weber ordered an Upper GI for me and I go on Wednesday to get that done (7/6). I pray to God it's not a disruption, but if it is, I have noone to blame but myself. I did start eating solid foods sooner than Dr. Weber recommended - eight weeks. I started eating at about 3-1/2 to 4 weeks post-op. I just don't know what I'm going to do if I have a disruption. I can't do this again so soon. But I would do it again at some point if I started regaining the weight. That's it for me for now. I'm walking, exercising, eating right, feeling pretty good, and ready to see what the rest of my life holds for me! Until next time...
I went to Wal-Mart yesterday and bought some underthings. I was a 44F bra and size 12 panties pre-op. Yesterday I got a 42DD and size 9 panties! Wowzers! I also got some pictures developed that I'll have to put on here. They're underwear shots, so I don't know if I will, but we'll see. Gotta think about it some more. I couldn't believe the difference that I saw in them. Anyway, that's about all for now. Things are going well, life is good, I've got to go do some laundry! LOL! Until next time... 2 months post-op Side by Side 7/13/05 7/15/05 Weight: 279 Went to the nutritionist today and she said she's very pleased with what I'm eating. She said she's surprised that I'm not snacking more than what I am. I just really don't eat that much! I eat 3 times/day, sometimes I'll have a snack so that would make it 4 times/day. I just don't want to start the habit of snacking all day long. She was happy that I said that I want to make sure what I'm eating is healthy and the right calories so that I'm making good habits now when the weight is coming off well. We discussed protein powders and calories and nutritional components, etc. All looks well. With my protein powders, I'm getting between 650-700 calories/day in. I, personally, don't want to go over 700. This isn't a doctor prescribed goal, but mine. I also saw my PCP today because I've been having a pain in my left side about 4-5 inches to the left of and about 2 inches above my belly button. It felt to me like what a hernia might feel like. He said there doesn't seem to be a hernia, but maybe an adhesion or something. If it gets worse we'll do an ultra sound or another upper GI - blech! LOL! I've been taking more B12, too. I took one yesterday (Thursday), so that makes 3 that I've taken this week. I'm hoping that will help with my energy. I'm also needing to exercise. I'm really not exercising at all and I can tell, I'm tired a lot. It's |