Jan 11, 2010

Jan 11, 2010

 Today was my 2nd visit with the nutritionist. I have lost 8 pounds since Dec 15!! Who would have ever thought that i would be excited to lose 8 pounds!?!?! I just know its a step closer to my goal! It went great! She said I was doing good on the veggies and fruits, just need to work on getting a little more protein.. Im over halfway done with the classes! I like them and actually learning some new things.. Its nice to be around other people that are going through the samething.. I get to start the testing, the metal part a the others. But have to wait till March to do my liver scan. Which is fine because Im going back to Oklahoma at the end of March! 

A year ago if you asked me about this I would have never a thought that I could be so close. These steps have helped me realize that I can do this!! I can be a normal weight and I dont have to live like this!!! I love the feeling of working out and knowing that I can do it!

Today I have also found out that Im going to have to take vitamin D pills for the rest of my life.. Blah.. My Vitamin D was done to 11. They put me on a 50000 IU pill once a week.... After the 1st week I started to tell a difference.. My knees dont KILL me when I walk and my legs arent in pain all the time.. i just blamed it on my weight and just being tired... 

Well I guess thats all for now..... 

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