shymomma
19 months out
May 28, 2010
weight today 139.5 I jump from 138-142 day to day. I feel good but I need to be more careful. I can see that if I let myself, I could gain weight easily. I am hungry a lot more lately. I am in a size 10 and I dont think I will go any smaller unless I can get a tummy tuck. I am okay in a 10. I just dont want to go any bigger.I wouldnt mind getting down to 130 this summer. That way, when fall hits and I get the seasonal blues, I will be okay to gain a few pounds and not worry.
I still eat protein first. I still wait 30 minutes before and after eating before I drink. I still take my vitamins.
I could....exercise more and eat less sugar.