six and a half mounths

Jul 07, 2011

Six and half mounths out and i hit 100 pounds down .I feel great look great and still loving ever second of this trip.I have lost a total of 40 inches off my body . Went from a size 52 pants down to 36-38 , my shirts are from 4xl to a large to xl . even lost a shoe size . need to start toning up now . still walking 3-4 times a week 3-4 miles each time . with summer here trying to hike at least once a week .
Just want to thank everone on here and all have been there for me . Dr Metz and his great staff for all the great suport .
Life is short start living for your self that is what i live by now .

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