Protein meltdown

Aug 10, 2009

Had a horrible little protein meltdown today.  I went to have coffee with my team at a local spot, and grabbed some mashed potatoes there.  I was stuffed.  Fabulous, right?  Not so much.

I went grocery shopping afterwards, and by the time my husband and I were checking out, I was sweating, shaking, and simply exhausted.  I came home and ate some cottage cheese, and by God, in half an hour I was FINE.  Folks, they are NOT kidding about getting your protein in.  It's NOT just to prevent hair loss.  WOW!  Won't be doing THAT again!

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