I did not want the month to go by without doing a yearly check-in.  I cannot believe 11 years has passed since I had this surgery.  Keeping the weight off is a challenge (Currently at 182) but in so much better shape than where I was before the surgery. I am very fortunate things have worked out the way they have.  I have a feeling my life would have been much different if I had not taken this route. 

I agree.  I am trying to talk my sister into having the surgery.  She has bad knees, high BP, diabetes. etc.  She keeps saying she is too old to do it (55YO).  I am going to tell her about you. have a great day!

I can barely believe ten years have passed since this journey began. I highly recommend surgery for anyone who has struggled for many years with their weight with little results. Having the surgery (RNY) changed my life. That being said, it is not easy. I started the journey at 285 and am presently at 181. I hovered around 160 for years but the past four years I have been gained back a bit at a time as eating seems easier and menopause had kicked in. I wish all of you luck. This site was invaluable the first two years as I went through the journey of change with the surgery and then plastics. Bariatric surgery was a gift and blessing for me.

Terry

Terry, so glad to see another Marcher out here.  Would love to hear what you do to keep things under control.  Glad for our victories.  I have gained some, too.  Would love to lose the regain.  Let's keep on keeping on.

Nine years ago today I had RNY.  All has gone good.  I still struggle with the carb monster.  Right now I am following my version of the Daniel Plan.  The 'monster' is under control.  I am up 21 pounds from my lowest and am working to get that off.  Lots of walking and a senior exercise class.  I wear a Fitbit and try to get 10,000 steps each day.  I would love to hear from other 'long timers' especially any one in the Atlanta area. 

262/128/149

hi/lo/today  5'1"