Glad I'm not alone

Hello guys, This is my very first posting I had my surgery 3 years ago and I have gained about 10 pounds back and it's very scary. It's amazing that you after awhile we forget about all we went through to get results and to let it slip away is heartbreaking. I don't eat a lot it's just that I eat the wrong things and that's what's making me gain. My husband is supportive but he's kind of insensitive when it comes to how he tries to help. I understand that he's trying to help but he doesn't understand the struggles that we go through on a daily basis. I'm going to try this 5 day plan. I'm going to start on July 7th is there anyone out there that would like to join me? Thanks for listening... Rita

Hi Rita- I'll join you! I need the guidelines again, though.

I found it: http://www.5daypouchtest.com/plan/theplan.html

Hey Candi, Great I plan on starting July 7th. Does that work for you?? Rita

Yep, that's perfect!