THE WEIGHT HAS STOPPED!!!!!!!!!!!

Just a little update since my surgery on 7/24/03 I have lost a total of 114lbs. I am stuck right now, and have not lost a pound in 2weeks. I think my decrease in the protein shakes is making it hard for me to lose.I will keep everyone posted

Terry, I had surgery on July 17th. I went from 280 to 170.5 (is the lowest I have been) As of today I weigh 172, but I have been stuck in the 170's since the end of February. It is very frustrating. I am happy with what I have lost but this is the longest plateau and it is killing me waiting for the number to drop. I know it will one of these days! Neita

Neita you have done great keep up the good work. Where did you have your surgery please keep in touch.

ditto, im stuck at 178 been there since march i goup and down a few pounds but cant seem to get lower...im kicking up the excercise a notch to see if that will help some

I'm with you! I am having a hard time sticking to food that is 'good" for me too. But am getting back on track. I signed up for a 12-week excercise boost program and am hoping it will knock me off the plateau I seem to have reached. I had my surgery on 7/16/03 and have lost 70 lbs-started at 230. But I want to lose the last 20 lbs to reach my goal!! Anyone else having problems with old cravings coming back?