I'm So Excited!
Congratulations on your first "breaking thru the stall" in your new baratriac life style. I would love to tell you it gets easier after surgery, but the stalls will be a part of your new life. You may go one day without weight loss in the beginning, and later, 3-4 days without a weight loss, and then 1 week. But the big picture is DOWN. Sometimes I go 6 days and maybe gain 1 pound and on the 7th day I lose 3, and next day lose another pound. There really is no rhyme or reason, just eat on plan, and you will get to your goal.
Age 61 5'4" Consult-6/2/15: 238 SW-8/4/15: 210 CW:145 (6/30/18) M1-16#, M2-17#, M3-14#, M4-10#, M5-6#, M6-5#, M7-1#, M8 -3# Range 133-138 DexaScan 4/16/17 19% body fat---- 2016 wt avg 142-146, 2017, wt. avg 132-136, 2018 avg weight 144-146 bounce back is real.
