1/9/12

Jan 09, 2012

Well I weighed myself this morning and I am down 1.5lbs!  I am excited because I KNOW I am on the way to the bigger goal!  I expected my weight loss to be very small last week because I wasn't eating as good as I could have.  I was NOT disappointed though because I goal for myself for last week was met and that was to get my butt moving in exercise and I did that in a MAJOR way:

Mon: Walkout (30 minutes on the treadmill)
Tues: Line dance class (60 minutes of dancing..yeah you sweat)
Wed: Walkout (30 minutes on the treadmill)
Thurs: Water Aerobics 60 minutes
Friday: Mall walking and dancing

Today I was so tired I didn't want to exercise ( I kept thinking, just go home)  BUT I knew THAT was not  a choice.  So I went and got my WALKOUT on!!!  YEAH BOI!!!! I am SO excited about this because GOD told me HE would work this out and all I had to do is put the work in!!! Clothes in my closet, here I come!!! and you thought you weren't ever gonna see me again..silly you!

I hope you all were victorious in your past week and remember to count the small steps on the way to your accomplishment because they count also! 

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