1/15/12

Jan 14, 2012

Well, here is my update for my week two of getting myself back on track...
My execerise portion was challenging the first two days this week.  I really didn't want to go, BUT I pushed through and went.  The rest of the week was better after that and I actually enjoyed my workouts.  My eating once again could have been better so my challenge for myself this week is to really focus on my eating and get that part of my plan on track.  My weigh in this morning proved I am going in the right direction with another 2.0 pounds lost yay me! I am determined to make this work and NOT get defeated or give up.  I see myself with this weight back off and I look fabulous  !

So until my next update through the week, VICTORY to you all in your journey today!

workout this week:
Monday: 50 minutes on the stationary bike
Tuesday: dance class
Wednesday: 1 hour on the walking track
Thursday: water aerobics class
Friday: 30 minutes on the walking track

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