Pumpkin_Spice
Day 5 of Opti and I'm Kinda Liking It Now (Shocked)
Nov 05, 2015
I just finished day 5 of my 3 week Optifast plan before surgery. When i first started, it tasted so bad to me that I couldn't finish the last 1/4 of each drink and I'd be gagging the entire time. Now, I drink it all down with no problems. I began experimenting with the sugar free syrups and found a couple that I like. With the chocolate, I like to use the Cherry and with Vanilla, I use either the Strawberry or Vanilla. I use like 3 tbsp of it and add more water to the mixture. I sometimes add ice but not always. Almost done week one! Now these next 2 weeks will flyyyyyyy by. I am so excited to start on my journey.