I have turned a corner for the better

Jun 27, 2009

I have finally got it (I think). I chew my food slowly and don't get it stuck as much, I am drinking alot more water. I am not eating anything with sugar, because with my dumping syndrome myheart races and I feel sweaty and ill. I get in my vitamins daily. The weight is finally starting to come off quicker. It took me 2 1/2 months to figure this out. I just thought I  wouldn't have to try after this surgery and that is just not true. I  now know that I have a tool that will help me lose weight but I have to help it to work. I have my first goal to be down to 220 by july 20, I think that is realistic. Then I will have just have 20 lbs to lose to be in onederland, somewhere  I have not been in over 10 years. I can't wait!!!!!!

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