3 1/2 mos out!!

Aug 03, 2009

I am a little over 3 1/2 months out now and things are going pretty well.  I am down 72 lbs, which is good i guess. The important thing is it is coming off, fast or slow I don't care. I finally have started walking. My oldest son is going to football practice at the high school 4 days a week and i started walking the track. If i walk around 4 times that's about 30 min. I am working my way up to 1 hour. I did notice that I started losing weight faster when I started walking ( Imagine That ). I am working on not snacking as much, I know its bad, I know i shouldn't do it , but i do anyway.  The  weekend are the hardest because I am at home. I just started reading the Becks diet solution. The book makes alot of sense, I just have to commit to reading more on a daily basis. I haven't set any goals yet so here they are:
goal #1-  215lbs   8/17/09
goal #2-  200lbs  10/13/09- 6 month surgiversary
goal #3-  194lbs  11/13/09- down 100lbs
goal #4-  180lbs  12/25/09- graduated high school at this weight

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