6 months out!!! 10-22-09

Oct 22, 2009

Well here I am finally six months out. I had my 6 month check up with Dr. Simchuck. He said I was doing really good. Today I weigh 200. That is down 94 lbs since I started this journey. I cannot wait till I reach onederland!!! I get on the scale every morning and it feels like i am inching toward it but can't quite reach it. Hopefully tomorrow. I have not weighed under 200lbs since right after my  first son was born probably around 10-11 years ago. Wow that is a long time. I feel sad when I think about how long i have been so overweight and so unhappy. I can say i am so much happier now. I have always been the fattest one in a room and now I'm not, but alot of the time my mind still thinks I am. I am so glad I made this decision. Oh and by the way i had lab work done and all of my labs were in the normal range except my biotin and b-12 those were HIGH not low. According to my lab work I am very healthy. I have set my NEW YEARS goal at 180. I think that is realistic. I can eat alot more now than a couple of months ago, and I know that the weight loss will slow at this point but honestly I feel like i am doing better now than I was at 3 and 4 months out. I seem to be losing steady. I did have a couple of pound gain then stall last week , but now i am  back on track it seems. Well enough of my rambling. I hope this next month will be great for myself and any one else reading this blog. Remember water, protein, water, protein, ..........................................

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