Great new app

Aug 30, 2014

I found a great new app for my phone & for the last 5 days have used it religiously I love this app!! Myfitnesspal it's the best!! So I downloaded this app to see why I have gained 30 lbs over the last 4years... Well I found out to my surprise I was eating over 100 carbs a day smh wow I had no clue, so needless to say the last 2 days i have done a lot better, & will continue to get to under 50 carbs & keep it that way. Wow was I shocked at how many I was getting. I will get this weight back off because I feel like a fat cow!! My self asteam  has plummeted so I'm doing this to feel better about myself again we all get off track but now I'm getting back on although last night I did get hungry I just ate a PC of ham & cheese rolled up together to combat it & it worked well. Yeah me

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