Get back on track TODAY!!!

Sep 15, 2011

 Mad at self, I have gotten off track and now the scale is my enemy again, I am obsessed with weighing in each day and to see 1 lb after another creeping back on.  I only have about 6 weeks till I hit my 2 year anniversary and I never reached goal.  I just bought  The 5 day pouch test book, and starting today I am getting back on track.  I just have to get over the self hate and depression that I have gained back over 12lbs.  This sucks, and it wasn't what I wanted.  But I am the one to blame, I seem to graize on stupid things.  I have even found I tolerate sugar, and I swore I'd never try sugar again, but here I am loving those little Halloween size candies that are in my office tempting me every time I walk by the candy dish.  I go to the gym 4 times a week, and actually started running on the treadmill so I am not being inactive which is another reason I am so disgusted with myself.  I will start recording my food intake again, and get on this website every day for inspiration and support.  HELP!

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