MississippiGirl ..
Almost 10ms post op
Jun 03, 2011
I LOVE MY DS!!!!!!
Cream Cheese Chicken
Feb 04, 2011
In a crock pot, put: 1 stick of butter
1 packet dry Italian Seasoning
4 boneless chicken breasts
Cook on low 6-8 hours (or on hi for 4)
Scoop out the chicken... it will literally fall apart, it is so tender
Add one (8 oz) block of cream cheese, one can of cream of chicken soup to the crock pot. Stir in a little milk (or half & half), salt & pepper (& mushrooms if you like). Stir well & return the chicken back into the crock pot for 30 minutes on high.
Brok's Low-Carb pizza crust
Feb 04, 2011
From Brok:
8 ounces mozzarella cheese, shredded
4 ounces cheddar cheese, shredded
3 eggs
1 teaspoon garlic powder
1 teaspoon basil, optional
Toppings of your choice *
Mix the cheeses, eggs, garlic powder and basil well. Line a 16-inch pizza pan with parchment paper or nonstick foil. Evenly spread the cheese mixture in the pan, almost to the edge, making it as thin as possible. Bake at 450º 15-20 minutes until golden brown. I suggest checking it after about 10 minutes. If it's getting very dark on the edges and top, turn the oven down to 400º and continue baking until brown all over and no longer pale on the bottom. Pat off any excess grease then add your toppings. Keeping the oven rack in the center position, put the pizza under the broiler until the toppings are hot and any cheese you added is melted and bubbly, about 4-5 minutes.
Makes 8 servings
Can be frozen
* You may want to sauté your mushrooms, peppers and other vegetable toppings before using because the pizza will only be baked briefly with the toppings on. I also recommend pre-warming any meat toppings as well. I put all of my toppings, except the sauce and cheese, in a big skillet and heated them up together.
calories
Jan 06, 2011
What is a calorie? Calories are the little bastards that get into your wardrobe at night and sew your clothes tighter. MY CLOSET IS INFESTED WITH THE LITTLE SHITS! |
Hormones
Dec 14, 2010
3 months out
Nov 11, 2010
2 weeks
Aug 24, 2010
Postopt 1wk 2days
Aug 20, 2010
Well had my 1wk checkup w Dr Smith. Over all very good! I've lost 21lbs! My blood presure was really loooww! like 86 over 31, holy crap, no wonder i've been dizzy. So off the blood pressure meds. I'm really want to chew some food, Dr Smith said I could, but had to spit it out for the next 2wks still. NO SOLIDS. Other than that going very well.
HW311 CW290
5'2.5"
21lbs lost forever!
4 days ago
Aug 15, 2010
hw 311/ cw 299
5'2.5"