Chickenboob

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Ok it's not really as bad as the caption suggests...

I keep forgetting to ask at WMC

Is Midol ok to use? If not is there something else we can use?

I can see why Aunt FLo never gets invited to family reunions. LOL

I treat my friends really well. I work hard to stay in contact and interested in their lives. The past 2-3 months however have not been great. I had a sports team dump me via a dear John you have a great personality and you can spare for us, but you ha

I was sitting at my desk at work and looked down and thought, "Why is there a little bit of lettuce on my lap?" nope. I have a small gap in my thighs now and the "lettuce" was my green office chair!

HAHAHAHA I laughed pretty hard!

https://www.facebook.com/photo.php?fbid=10156067873640398&set=p.10156067873640398&type=3&fref=nf&pnref=storyhttps://www.facebook.com/

One thing I was looking forward to while losing weight was to see my collarbones. And I did for a while, but then I put weight on and they disappeared. Ihave been working oh so hard and they are starting to show again. I am so happy. I missed looking d

Hi! I have been low carbing it for a week. I am finding my legs cramping a little during exercise. What do the low carbers do to get their electrolytes, especially potassium back up?

Many thanks,

Kirsten

Has anyone from the WMC at the Civic in Ottawa been able to get a revision following weight regain? IF so, how did you manage to get it.

I posted a while back about having a regain and struggling to lose anything at all. My habits have been impeccable since May. I have been logging everything, eating according to plan. I have been exercising like a beast and nothing lost. A few kind peo

Hi, does anyone know where I could pick up some of the Chikes coffee protein in the Ottawa area. I am not much of an on-line shopper.

Many thanks,

Kirsten

Hi, I have been away for a while but I am wondering if the same thing has happened to anyone else. No judgment please, I just need words of wisdom. I was doing well following my RNY and then got pregnant, despite being careful because for some reason n

Hi, I have been away for a while but I am wondering if the same thing has happened to anyone else. No judgment please, I just need words of wisdom. I was doing well following my RNY and then got pregnant, despite being careful because for some reason n