year end up date

Dec 26, 2009

Okay so it has been some time since I have posted.  I am doing pretty good, feeling good and ready for the holidays to be over.  I admit that I have not stayed on track throughout this week.  But I am doing my best to follow the rules.  It does not help that I seem to be able to eat just about anything. I can eat sugars no problem, breads are doing okay as long as I do not eat too much.  I have had some well cooked carrots, but no other real vegis.  And I have not had any fruit yet.  I guess those will be next year.  More vegis and such.  Maybe that will keep the carbs at bay.  I need to stop eating the carbs.  They just taste so good.  I understand if you cut them out completely for several days the cravings begin to go away.  I think I will try that and see if I can get back on track with that. 

I am almost under 180 lbs.  Which is great.  It is my goal to be under 180 by the new year.  Then I am going to shoot for 170 as my next goal.  Just small steps.  I have to make them small steps or I get overwhelmed.  But I can do this, I now that I can do it.

Well, that is enough for now.  Hugs to all my buddies and thanks for reading!

Jeanne

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