Oh well, few steps forward...few steps back

Jul 05, 2009

Not losing and actually gained some.  Here we go again.  So I threw in the towel and said the hell with it.  yes I gave up and gave in to negativity. I didn't track food or exercise the last almost two weeks.  Now guilt is weighing in and I am back on track.  Recorded all I ate, got my fluids and protein in.  I think counseling is in order so that is my next move.  Yes I still focus on how much better I feel and look.  Happy to be out of the sizes that start with 2_.  Just need some motivation.  

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