Melanie V.

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Sometimes I don't think - Why do I always take the last bite?

Please help - For those of you that are carb sensitive, how many carbs do you eat a day to lose weight ?

Great day - It's 7am and I have already exercised and drank 16 oz. Go me. Have a fantastic day.

Learned something today - With my Last fill I realized that I can no longer drink out of straws. Too much air in my belly. I'm loving my fill though. 3 small meals today was awesome.

If you are having a hard time -  Think back to a time when you were successful . What were you doing then that you aren't doing now.  Mine is I used to weigh every Monday on my Wii once the numbers started stayin...

Too many calories - It's so easy to pile on the calories when you are eating the wrong things. Just a reminder.

Got my fill today - The Dr gave 1/2 cc. He reminded me that I need to respect my band. I haven't had many stuck problems and haven't felt real restriction. He said my band is fairly tight but not t...

Going in for a much needed fill - I'm going in for a fill today. I'm very excited because I have hit a wall since last June. Some of it's me some of it's my hysterectomy my ankle surgery and I now have pneumonia....

Thanks - I don't say much on this board but I read all posts everyday. I just wanted to say thanks to all for the support that some of you give on a daily basis.

Something to ponder - My scales not moving. My husband says why? I say I don't know I'm doing everything right. He says keep trying. I'm frustrated . So I go to the mirror and I ask myself " are you f...

Time to start Again -  i haven't blogged in a long while.  It has been a long hard couple of months.  I broke my ankle so working out has been on and off.  The same with my weight.  I have been the same...