July 15, 2015

Jul 14, 2015

This past Monday is the 8 week out date from my surgery.   My weight loss has been slow.  The dietician told me to reduce protein drinks and eat more dense protein.  I have not had any problems with any food.  I even ate chicken and it was fine.  I am so thankful.  I remember when I had the band I was sick often.  My emotions have leveled out some.  I am over being angry at my husband.  He loves me very much and will do anything for me.   He is walking with me now which is very helpful.  I walk the dogs for 1 1/2 miles almost every day.   I want to incorporate weights as well but haven't been consistent with it.    When I had surgery I weighed 303 and now I am down to 273.  That is 30 pounds in 2 months.  Not great but not terrible.  There are alot of changes going on in my life but they are for the good.  We have new administrators at work.  We are int he process of selling our home and relocating out of state which means looking for a new job and a new house.  Plus, I am dealing with the changes in my diet.   With not being able to overeat alot of emotions have popped up.  My emotions are settling down which is good.  I feel hopeful and more connected to God.  Mt depression is manageable.  Today is a good day!!

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